Tuesday, November 29, 2011

How to meditate in a jeeva samadhi

My blessed guruji outlined the method to meditate sitting near a Jeeva samadhi. Given below is an understanding of the same.

1. Imagine that we are lowering ourselves into the holy pit where the saint is placed.
2. Worship his feet and seek his blessings
3. Begin the process of identifying ourself as the saint who is sitting inside.
4. Identify so completely as though every Chakra of the saint as our Chakra.
5. Do this identification at each Chakra from Muladhara till Agna Chakra.
6. Now when, identification at Agna Chakra is reached, remain in that place and meditate as though we are meditating from the saint's Agna Chakra.
7. Upon finishing the meditation, once again, prostrate at the saint's feet mentally.

As goes the Chinese saying" One picture is equal to a thousand words"...so is visiting a Jeeva Samadhi. Innumerable births are muted!!

Photo courtesy:http://www.thekundaliniyoga.org/

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